Heartbreak to Happiness
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.
Podcasting since 2020 • 339 episodes
Heartbreak to Happiness
Latest Episodes
How to Tell Your Partner You Want a Divorce (Without Escalation)
Divorce coach Jennie Sutton shares how to move from indecision to clarity, plan the divorce conversation, and stay calm under pressure using practical grounding tools. Plus, a clear look at domestic abuse beyond physical violence and the warnin...
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Season 3
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Episode 24
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44:46
When Healing Requires Boundaries — Camille Toscano
Camille Toscano joins Sara to share how healing from childhood abuse and divorce required one non-negotiable step: boundaries. Together they unpack red flags, nervous-system warning signs, and practical tools—plus Camille’s n...
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Season 3
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Episode 23
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43:18
Healing Attachment Patterns: From Clinging to Connection
Join us in this enlightening episode as we sit down with Corey Lyon Folsom, a renowned love and relationship coach. Discover the transformative power of soul statements and learn how to shift from clinging to bringing in your relationships. Cor...
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Season 3
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Episode 22
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41:30
Overcoming Addiction, Toxic Relationships, and Trauma Bonds with John Hardy
In this episode of Heartbreak to Happiness, divorce coach John Hardy joins us to unpack the complex ties between toxic relationships, addiction, and emotional trauma. Together, we explore how trauma bonds form, how addiction inf...
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Season 3
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Episode 20
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50:55
Sex, Self-Care, and Authentic Arousal with Ruth Ramsay
Sara Davison and sex educator Ruth Ramsay unpack the links between sex, self-care, and authentic arousal. Learn how to reclaim pleasure, overcome guilt, and reset your sex life in just six minutes. A must-listen for anyone heali...
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Season 3
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Episode 21
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49:09