
Heartbreak to Happiness
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.
Podcasting since 2020 • 321 episodes
Heartbreak to Happiness
Latest Episodes
How to Speak Up for Yourself and Set Boundaries in Divorce with Amy Green Smith
In this empowering episode, we sit down with Amy Green Smith, a certified life coach, hypnotherapist, and courageous communication expert, to explore how to assert yourself and establish healthy boundaries during the challenging process of divo...
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Season 3
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Episode 6
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41:56

How Early Parenting and Emotional Memory Shape Adult Mental Health with Greer Kirshenbaum, PhD
In this episode, with Greer Kirshenbaum, PhD, a neuroscientist, doula, and author, to explore the profound impact of early caregiving on lifelong emotional well-being.We discuss the power of intuitive parenting, how emotional memo...
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Season 3
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Episode 5
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37:14

Sara Davison’s Raw & Honest Story: Divorcing a Narcissist & Rebuilding Her Life
In this raw and honest episode, Sara Davison opens up about the shock, heartbreak, and isolation she felt after discovering her husband’s affair. If you’ve ever questioned your reality in a relationship, you’re not alone. Recognisi...
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Season 3
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Episode 4
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1:00:36

Andrea McLean on Surviving Two Divorces in the Public Eye
In this incredibly inspiring conversation with the wonderful Andrea McLean, known for her years on our screens as a much loved TV presenter, Andrea shares her personal journey of heartbreak, resilience and reinvention. In this hea...
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Season 3
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Episode 3
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59:06

Why Emotional Connection Should Come Before Physical Intimacy
In this episode, with Paula Blankenship—CEO and Founder of Heirloom Traditions Paint—to explore her powerful story of late marriage, toxicity, and transformation. Paula candidly shares how she entered a relationship that wasn’t right for her, d...
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Season 2
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Episode 44
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34:00
